The most magazines concerning health suggest us not to omit breakfast. So do I. Still, make it a special, enriched breakfast. I do not make you to prepare sausages and toasts typical for an English morning feast. Drink and eat whatever you wish, but let English surround you. Listen to news in radio or watch it on TV in English. This activity enriches your word stock and teaches you new phrases with the correct pronunciation. In a case you are not in favour of noisy morning, read newspaper (or tabloid). Moreover, you will be a part of the English world thanks to listening or reading the news from the English speaking countries.